services
Individual Counseling Sessions
Through individual counseling sessions, we will work together to explore life’s challenges and discover new approaches and perspectives to enhance your daily life.
I work with adults and adolescents through a variety of experiences including, general stress/anxiety, self-esteem, depression, suicidality, self-harm, and eating disorders.
Individual Counseling $130
Now accepting insurance!
Aetna, United, Cigna, Oscar and Oxford, Blue Cross Blue Shield
I also accept clients through Open Path Collective.
I offer primarily teletherapy at this time. I am able to offer a few in-person sessions by request.
Benefits of teletherapy include: experiencing therapeutic services from the comfort of your own home, no commute, and saving valuable time.
Yoga
Private or small group classes.
private yoga classes
Have you been yoga curious but not sure where to start? Or intimidated by public, group classes? Consider individual, customized guidance through the practice.
I’m a registered yoga teacher with 7 years of experience guiding individuals through the yoga practice. Together we can create a yoga experience specific for you!
private yoga $50/hr
Ask about group rates :)
Group Counseling
More info to come :)